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Diabetes experts stress education as best prevention

diabetes
Rising diabetes rates can be partly attributed to a less active lifestyle.

By Erica Peterson

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November 13, 2009 · November is National Diabetes Month, and health care providers across the country are raising awareness about diabetes control and prevention.

 

The disease is particularly prevalent in West Virginia—almost 12 percent of the population has diabetes; this is higher than the nationwide average of slightly more than 8 percent.

 

There are two kinds of diabetes. One of those—type 1—is often genetic and only affects 5 percent of diabetics. The other 95 percent of people with the disease have type 2. These national statistics hold true in West Virginia, too.  

 

In a person with type 2 diabetes, their pancreas is not producing enough of the hormone insulin, or their cells don’t process the insulin properly. In type 1 diabetes, the pancreas makes no insulin.

 

Anise Nash is program coordinator at the Bruce Chertow Diabetes Center at Marshall University. She says rising diabetes rates can be partly attributed to a less active lifestyle.

 

“Many of us have jobs that are more sedentary, so we don’t get as much exercise as maybe our parents and grandparents,” Nash said. “Fast food is available to us at such a convenient low-cost basis. We have televisions.”


Scientists aren’t sure exactly what causes type 2 diabetes, but they think that weight, lifestyle and genetics all play a role.

 

In West Virginia, more than 68 percent of the population was overweight or obese in 2008, according to the Centers for Disease Control and Prevention. This means a lot of West Virginians are at risk for diabetes.

 

Once a patient develops the disease, complications can arise quickly.

 

Dr. Linda Siminerio is the director of the University of Pittsburgh Diabetes Institute.

 

“What we’re finding is that people walk around with type 2 diabetes for years before they’re diagnosed,” she said. “And the clock for diabetes is already ticking before the diagnosis. So they’ve already developed blood vessel problems, which mean heart disease, which mean chances for amputation.

 

“So sometimes they’re already coming into emergency rooms with the complications of diabetes before they even recognize that they’ve got the disease.”


Treating type 2 diabetes is different for every patient. Some patients can manage their diabetes without medication, just by keeping careful track of their diet and exercise and frequently testing their blood sugar. Others rely on shots of insulin, as well as careful diet monitoring.

 

But health experts agree that the best diabetes prevention is education. Nash says she’s frustrated not everyone can get treatment for a condition known as pre-diabetes—she says most health insurance plans won’t cover that kind of preventive care.

 

Nash says the best way to keep the disease from getting out of control is to teach patients how to take care of themselves at the onset of the disease.

 

“You know, we’re talking about the risk of diabetes increasing,” she said. “How do we prevent that? Well, we talk about these things early. We talk about meal planning, we talk about activity, we talk about risk factors as soon as possible.”

 

Diabetes groups around the world are trying to do just that, raising awareness about the disease and its complications. They’ve dedicated November as National Diabetes Month and this past Saturday as World Diabetes Day.

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